How did Shilpa Shetty get fit and slim after having three kids?

Shilpa Shetty is known for her fit 

and slim figure, which she has

 maintained despite having three kids. 

It is no wonder that many people are interested in her fitness journey

 and how she achieved her goal.

The key to Shilpa Shetty's success

 is a combination of regular exercise, healthy balanced diet and yoga. She is a big believer in yoga and believes

 it helps her to remain fit and 

energized. She follows a strict yoga regimen every day and has even

 developed her own yoga DVD.

Shilpa Shetty also follows a diet 

that is rich in proteins, fiber, and vitamins. She avoids processed and fried foods, opting instead for fresh fruits and vegetables. She also consumes a

lot of lean proteins such as fish, 

chicken, and egg whites. Additionally, 

she makes sure to drink a lot of 

water to stay hydrated and to 

flush out toxins from her body.

To further support her diet and 

exercise, Shilpa Shetty also takes 

herbal supplements to support her 

body's natural metabolism and 

immunity. She is also an advocate 

for getting adequate rest and 

relaxation, which is essential for maintaining overall health and fitness.

All in all, Shilpa Shetty has achieved 

her slim and fit figure through a combination of diet, exercise, yoga, 

and rest. Her disciplined and holistic approach to wellness has been the

 key to her success.